Went out yesterday for 7.6 mile run around some tracks between Lyndhurst and Brockenhurst. I felt pretty tired after it was over and the calf was playing up a little but a good rest today should sort it out before 4.5 miles tomorrow at work. I'm already feeling the benefit of all the running through having more energy during the day.
Watched the last parts of the fan made star wars documentary star wars begins. Quality stuff as I am a big star wars fan.
On the final chapters of the 39 steps by John Bichan which I'll finish tonight and write a short review this week
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