Played 5 aside football last night with my mates to loosen up the calf muscle I injured on Tuesday and it seems to have worked. I'll probably pop out for a few miles tonight to test it out.
5 aside is probably the best and most enjoyable exercise I do during the week. Games can last up to 90 minutes and although we are nowhere near as athletic as we once were, many of the players still have bags of skill and the competive edge never leaves you. I don't think I'll ever play the 11 aside game seriously again but 5 aside keeps my touch in.
I'm about half way through John Buchans The thrity nine steps at the moment and its keeping my interest. For a short adventure story with an element of the spy thriller thrown in. I'm sure there is a twist coming soon that is keeping me going.
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